Thursday, February 2, 2012

Workouts, food, and clothes!

It has now been  2 weeks since I am back to my work out routine and this week has been great in the gym!! (January was a wash since I was sick for 3 weeks of it with some version of the flu virus along with bronchitis and sinus infections).
First off, I mentioned previously that we were going to switch to a new gym location,we did, and we are loving it there....newer machines, a more spacious layout, and just a nicer looking gym all around.  We are still with the same gym company just a different location.  It may take us 3 more minutes to get to the gym from where we used to go, but I will do it for the sanity!  Now we don't have to wait for weights/cables or the cardio machines....I know I already said it, but SO nice to just walk in and start your workout and not have to stand around due to crowding!!  


I have burned more this week then all of the last month combined I think and I love getting back to our hard core stuff.  Courtney and I are up'ing our distance for the run we are training for and doing a great job....we are at about 1.25-1.30 miles right now and we will work on increasing our distance over time.  We are making progress and running for longer lengths of time each time we get to the treadmill to run.  I can't wait for the weather to get nice and days to get longer so we can start running outside.  I have to say, It is very nice to have someone next to you on the treadmill, knowing they are after the same goal. It's just a great motivation...we really do cheer each other on. 


Onto my other topic, I truly have been loving Pinterest.  It has helped me to continue working on my new years resolution of finding 2 new meals a month to add to our routine that is healthy.  We typically have the same things and this is adding spice and variety to our lives,  plus we enjoy cooking together in the kitchen and trying out new things.  In January I made the below dishes and they turned out YUM! 



1. Turkey Chili: we used pinto & kidney beans with 2 lbs of Ground turkey, chili seasoning and diced tomatoes...once you brown the ground turkey we just added the other ingredients and let it cook on the stove for one hour...it tasted GREAT and we were able to have left overs for lunches as well!


2. Chicken Quesadillas (made with a twist from a recipe I found)
I used Spinach wraps I found at the grocery store in the bakery aisle.  I used grilled chicken, black beans, tomatoes, and light Colby jack cheese and added some light sour cream on the side for dipping.  I have a Quesadilla maker so this was very easy for me to do and dinner was not only fast but healthy!  I liked that I made a twist on it and used the Spinach wraps which are thinner and not as heavy as typical flour tortillas.  

I am still going through my Pinterest healthy recipes board but I really want to try and make this soon!!  It is Creamy White Chicken and Artichoke Lasagna.  If anyone wants the recipe, here is the link for the site where it is posted. 


Weight loss update: held steady as of mid week, now just holding off till Saturday morning to see where I will be on my weigh in day.  I am kinda nervous to see what my body has been doing and not being able to peek at the scale has been hard.  I did however fit into a size 10/12 jeans at the store this past week, that shocked me!! I haven't been a size 12 since after high school which was 20 years ago!!!  Now I really have to go out and start getting more clothes one by one. The pants and tops I have are just too loose and look a little silly since I still have the 16s in my closet and only have 2 pair of size 14 jeans.  The 16s need to go and I need to get more clothes to replace them. This time last month I got rid of the 18s, amazing how now I need the 16s to go....I  need to check out co-signment shops only because I don't want to spend a lot of money since I still haven't yet reached my final goal.  So I might check those out soon and see what I can find.  

                                      Ending Motivational picture for today:




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