Monday, September 5, 2011

Back on Schedule

So this is it, summer is over and it's back to fall and staying on track with my exercise. Marty and I talked about it today and this is the work out schedule:

Sundays- Zumba
Monday- off
Tuesday- he will go to the Gym during the day, I will go to Zumba after work
Wed-Zumba
Thursday- Gym with Marty
Friday- open to my own workout, DVD, Park for Running, whatever.
Saturday- gym with Marty

I also will be alternating Sundays and Mondays every week because I would like to get back to Andrew's (one of the instructors at the studio) because he has classes Mon/Thursdays.

I have told Marty since he is studying to be a certified trainer to work with me in the gym on the days we go together.

I know getting back into a routine will be tough since my chest cold and allergies have been slowing me down the last few weeks, but I HAVE to get back to this, I can't slack or make excuses anymore.  Not that I have, just telling myself that I have to do it.

Here's a great video and if you are one of my workout friends, I too hope you find this motivational <3

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