Saturday, September 3, 2011

Next week

So I typically don't write two posts in one night, but this past week has been hard on my body.  Because of my chest congestion and allergies (along with having asthma) I haven't had a chance to work out as hard as I have wanted to.  Some weight has come back on and that's fine, at least it's not the full 20pds that I lost and I am hoping within a couple of weeks of getting back to Zumba classes, working out, and eating right that the small amount of weight that I gained will come back off.

This is a new DVD I got last week and I think to shock my body and get out of the plateau I have been in since the latter part of the summer I am going to get to this next week.



Jillian is very motivating for me and she pushes me to keep going.  I was doing her 30 day Shred and I was doing it for 2 months, however, like I said before I think my body is used to it so I got her Banish Fat, Boost Metabolism DVD.  I watched this small clip on Youtube tonight and it got me excited to get back to working out.  Sad, but TRUE.

I also miss Zumba, so I watched this video to get psyched up again for classes! This isn't my instructor, but I do her videos at home if I can't get to a class and she asked me via email if I had any song requests.  I did ask her for the Jennifer Lopez song On The Floor.  She told me to watch for it, she is working on the steps and will upload it as soon as she can.  That is SO cool !!!!  I can't wait to see it or get back to my instructors here in DE for Zumba.  I actually miss it and so does my body.  Now that the weather has cooled down I am hoping my asthma won't act up as much.  With the humidity we had over the summer in the studio it was getting really bad.  I knew I had to wait it out when I spent the last 10 mins of class in the bathroom trying to get my red face (color of a stoplight) cooled down.  That made me sad.





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